Episodes

Thursday Mar 05, 2026
Crypto ATM Fraud: Spot the Scam, Stop the Scam
Thursday Mar 05, 2026
Thursday Mar 05, 2026
Crypto ATM scams are rising fast, and older adults are often the target. In this episode, Freddie Bell and Cathy McLeer break down how these scams work, why they’re so damaging, and what AARP Minnesota is doing to protect consumers. Cathy also shares key red flags and a crucial reminder: no legitimate business or government agency will ever demand payment through a crypto ATM. Freddie Bell's new book, Words to the Wise is available at https://www.amazon.com/Words-Wise-Guide-Daily-Living/dp/B09LGRV334

Monday Feb 16, 2026
Free, Trusted Tax Help: AARP Foundation Tax-Aide
Monday Feb 16, 2026
Monday Feb 16, 2026
Tax season doesn’t have to be overwhelming. Freddie Bell and Cathy McLeer discuss AARP Foundation Tax-Aide, the nation’s largest free tax assistance program. Cathy explains who qualifies, why taxes can get more complicated as we age, what’s new this tax year, and how Minnesotans can get expert, IRS-certified help — in person, remotely, or through guided self-prep — at no cost. Freddie Bell's new book, Words to the Wise is available at https://www.amazon.com/Words-Wise-Guide-Daily-Living/dp/B09LGRV334

Monday Feb 16, 2026
AARP Minnesota Info Center: Community, Coffee & Connection
Monday Feb 16, 2026
Monday Feb 16, 2026
Original Air Date: February 8th Freddie Bell talks with Cathy McLeer, State Director of AARP Minnesota, about the AARP Minnesota Info Center at the Mall of America. Cathy shares how this free, walk-in space connects people face-to-face with trusted volunteers, highlights Free Coffee Friday, and spotlights Wish of a Lifetime, a program centered on hope, joy, and possibility at any age. Freddie also talks health tips for traveling during the holiday season. Freddie Bell's new book, Words to the Wise is available at https://www.amazon.com/Words-Wise-Guide-Daily-Living/dp/B09LGRV334

Monday Feb 16, 2026
Spirit of Health Month
Monday Feb 16, 2026
Monday Feb 16, 2026
Original Air Date: February 1st This week on New Beginnings, we lean into the spirit of Health Month — a time to pause, reset, and honor the small choices that strengthen our bodies, minds, and communities. We’ll explore practical ways to nurture well‑being, and offer reflections that help you step into your week with clarity, intention, and renewed energy. It’s all about creating space for growth, gratitude, and the kind of everyday wellness that keeps us moving forward. Freddie Bell's new book, Words to the Wise is available at https://www.amazon.com/Words-Wise-Guide-Daily-Living/dp/B09LGRV334

Monday Feb 16, 2026
St. Paul Winter Carnival – Puzzle Competition
Monday Feb 16, 2026
Monday Feb 16, 2026
Original Air Date: January 25th On this fun and engaging episode of New Beginnings, AARP Minnesota’s role in the iconic St. Paul Winter Carnival Puzzle Competition takes center stage. Held at Union Depot, the event brings together families, older adults, and puzzle enthusiasts for friendly competition, connection, and brain-boosting fun. Cathy McLeer discusses how activities like puzzling support cognitive health while strengthening community bonds across generations. The episode invites listeners to enjoy one of Minnesota’s favorite winter traditions while learning about brain health resources and programs available statewide. Freddie also talks health tips for traveling during the holiday season. Freddie Bell's new book, Words to the Wise is available at https://www.amazon.com/Words-Wise-Guide-Daily-Living/dp/B09LGRV334

Monday Feb 16, 2026
AARP Community Challenge Grants
Monday Feb 16, 2026
Monday Feb 16, 2026
Original Air Date: January 18th This week on New Beginnings, we spotlight the AARP Community Challenge Grant program and how it’s helping Minnesota communities become more livable for people of all ages. Cathy McLeer joins Freddie Bell to share real examples of grant-funded projects—from transportation and housing upgrades to safer public spaces and disaster preparedness. The discussion highlights why these quick-action grants matter, especially for adults 50-plus seeking to age in place and stay connected. Listeners also learn how local organizations can apply for 2026 funding and turn innovative ideas into lasting community improvements.Freddie also talks health tips for traveling during the holiday season. Freddie Bell's new book, Words to the Wise is available at https://www.amazon.com/Words-Wise-Guide-Daily-Living/dp/B09LGRV334

Sunday Jan 11, 2026
2026 AARP Minnesota Legislative Priorities
Sunday Jan 11, 2026
Sunday Jan 11, 2026
On this episode of New Beginnings, Freddie Bell is joined by Cathy McLeer, State Director of AARP Minnesota, to discuss AARP’s 2026 legislative priorities at the Minnesota Capitol. The conversation focuses on protecting older Minnesotans through fair Medicare policies, stronger consumer fraud safeguards, expanded housing options, and improved oversight in long-term care. Listeners learn how proposed laws impact real lives—especially when it comes to health, safety, and financial security. The episode also highlights opportunities for Minnesotans to get involved and use their voices to shape policies that affect aging with dignity and independence. Freddie also talks health tips for traveling during the holiday season. Freddie Bell's new book, Words to the Wise is available at https://www.amazon.com/Words-Wise-Guide-Daily-Living/dp/B09LGRV334

Saturday Jan 10, 2026
Health Source: Starting the Year Well
Saturday Jan 10, 2026
Saturday Jan 10, 2026
Original Air Date: January 4, 2026 This Health Source edition of New Beginnings sets the tone for the new year by focusing on practical, whole-person wellness. The conversation encourages listeners to ease into healthier routines by prioritizing prevention, movement, stress reduction, and mindful daily choices. Rather than quick fixes or extreme resolutions, the emphasis is on consistency, balance, and listening to your body. The episode reminds us that good health is built one step at a time—and that small, intentional habits can lead to lasting well-being throughout the year. Freddie also talks health tips for traveling during the holiday season. Freddie Bell's new book, Words to the Wise is available at https://www.amazon.com/Words-Wise-Guide-Daily-Living/dp/B09LGRV334

Saturday Jan 10, 2026
The Minnesota Paid Family and Medical Leave Act
Saturday Jan 10, 2026
Saturday Jan 10, 2026
Original Air Date: December 28, 2025 In this episode of New Beginnings, Cathy McLeer of AARP Minnesota discusses the rollout of the Minnesota Paid Family and Medical Leave Act, highlighting how the program is expected to impact employers of various sizes. Larger employers—those with 100 or more employees—will begin participation early in the year, while smaller businesses have additional time to comply. McLeer encourages small employers to opt in sooner rather than later, emphasizing that early adoption benefits both workers and businesses. She also notes that many small employers who previously lacked such benefits will now have the opportunity to provide essential support to their staff. Freddie Bell's new book, Words to the Wise is available at https://www.amazon.com/Words-Wise-Guide-Daily-Living/dp/B09LGRV334

Saturday Jan 10, 2026
The Minnesota Paid Family and Medical Leave Act
Saturday Jan 10, 2026
Saturday Jan 10, 2026
Original Air Date: December 21, 2025 In this episode of New Beginnings, Cathy McLeer of AARP Minnesota discusses the rollout of the Minnesota Paid Family and Medical Leave Act, highlighting how the program is expected to impact employers of various sizes. Larger employers—those with 100 or more employees—will begin participation early in the year, while smaller businesses have additional time to comply. McLeer encourages small employers to opt in sooner rather than later, emphasizing that early adoption benefits both workers and businesses. She also notes that many small employers who previously lacked such benefits will now have the opportunity to provide essential support to their staff. Freddie Bell's new book, Words to the Wise is available at https://www.amazon.com/Words-Wise-Guide-Daily-Living/dp/B09LGRV334

