Walk with a Doc: A Simple Way to Stay Active This Winter

Original Air Date: March 8th Staying active can be tough during colder months, but it doesn’t have to be complicated. Freddie Bell talks with Cathy McLeer, State Director of AARP Minnesota, about Walk with a Doc — a free monthly program that pairs a short health conversation with a relaxed group walk in a safe, indoor setting.Freddie Bell's new book, Words to the Wise is available at https://www.amazon.com/Words-Wise-Guide-Daily-Living/dp/B09LGRV334