Freddie Bell

2026 AARP Minnesota Legislative Priorities

On this episode of New Beginnings, Freddie Bell is joined by Cathy McLeer, State Director of AARP Minnesota, to discuss AARP’s 2026 legislative priorities at the Minnesota Capitol. The conversation focuses on protecting older Minnesotans through fair Medicare policies, stronger consumer fraud safeguards, expanded housing options, and improved oversight in long-term care. Listeners learn how proposed laws impact real lives—especially when it comes to health, safety, and financial security. The episode also highlights opportunities for Minnesotans to get involved and use their voices to shape policies that affect aging with dignity and independence. Freddie also talks health tips for traveling during the holiday season. Freddie Bell's new book, Words to the Wise is available at https://www.amazon.com/Words-Wise-Guide-Daily-Living/dp/B09LGRV334

 

Health Source: Starting the Year Well

Original Air Date: January 4, 2026 This Health Source edition of New Beginnings sets the tone for the new year by focusing on practical, whole-person wellness. The conversation encourages listeners to ease into healthier routines by prioritizing prevention, movement, stress reduction, and mindful daily choices. Rather than quick fixes or extreme resolutions, the emphasis is on consistency, balance, and listening to your body. The episode reminds us that good health is built one step at a time—and that small, intentional habits can lead to lasting well-being throughout the year. Freddie also talks health tips for traveling during the holiday season. Freddie Bell's new book, Words to the Wise is available at https://www.amazon.com/Words-Wise-Guide-Daily-Living/dp/B09LGRV334

 

The Minnesota Paid Family and Medical Leave Act

Original Air Date: December 28, 2025 In this episode of New Beginnings, Cathy McLeer of AARP Minnesota discusses the rollout of the Minnesota Paid Family and Medical Leave Act, highlighting how the program is expected to impact employers of various sizes. Larger employers—those with 100 or more employees—will begin participation early in the year, while smaller businesses have additional time to comply. McLeer encourages small employers to opt in sooner rather than later, emphasizing that early adoption benefits both workers and businesses. She also notes that many small employers who previously lacked such benefits will now have the opportunity to provide essential support to their staff. Freddie Bell's new book, Words to the Wise is available at https://www.amazon.com/Words-Wise-Guide-Daily-Living/dp/B09LGRV334

The Minnesota Paid Family and Medical Leave Act

Original Air Date: December 21, 2025 In this episode of New Beginnings, Cathy McLeer of AARP Minnesota discusses the rollout of the Minnesota Paid Family and Medical Leave Act, highlighting how the program is expected to impact employers of various sizes. Larger employers—those with 100 or more employees—will begin participation early in the year, while smaller businesses have additional time to comply. McLeer encourages small employers to opt in sooner rather than later, emphasizing that early adoption benefits both workers and businesses. She also notes that many small employers who previously lacked such benefits will now have the opportunity to provide essential support to their staff. Freddie Bell's new book, Words to the Wise is available at https://www.amazon.com/Words-Wise-Guide-Daily-Living/dp/B09LGRV334

Travel Tips for the Holidays

Original Air Date: December 14th, 2025 Freddie talks WHO releasing its first ever guideline on fertility and updating healthcare systems to support the journey. Freddie also talks health tips for traveling during the holiday season. Freddie Bell's new book, Words to the Wise is available at https://www.amazon.com/Words-Wise-Guide-Daily-Living/dp/B09LGRV334

Fresh Starts Happen Every Day

Original Air Date: December 7th 2025 Freddie talks fresh starts an new ways to adapt, heal and move forward. We look at global health shifts, personal wellness tips, and community updates. Health officials highlight variants of flu strains evolving and create more hospital visits this season. Freddie Bell's new book, Words to the Wise is available at https://www.amazon.com/Words-Wise-Guide-Daily-Living/dp/B09LGRV334

The Revised Four Percent Rule

Original Air Date: November 30th Freddie discusses travel in an exciting new segment. He also welcomes Leibel Sternbach to talk about financial education and retiring. Freddie Bell's new book, Words to the Wise is available at https://www.amazon.com/Words-Wise-Guide-Daily-Living/dp/B09LGRV334

Do You Like To Travel - Passport to Adventure

Original Air Date: November 23rd Freddie kicks off this exciting new travel segment with a look at unforgettable train rides that inspire new beginnings. From breathtaking views to powerful stories along the tracks, it’s all about the journey that moves your soul. Freddie Bell's new book, Words to the Wise is available at https://www.amazon.com/Words-Wise-Guide-Daily-Living/dp/B09LGRV334

Health Source With Freddie Bell

On the November 16 edition of New Beginnings, Freddie Bell introduces a brand-new segment titled Health Source—a dedicated space for addressing the health and wellness questions that matter most to listeners. Each week, Health Source will feature expert insights and timely information on a range of medical and lifestyle topics.

 

Listeners are encouraged to submit their health-related questions by calling 888-639-9738, and Freddie may feature them in upcoming episodes. Freddie Bell's new book, Words to the Wise is available at https://www.amazon.com/Words-Wise-Guide-Daily-Living/dp/B09LGRV334

National Family Caregivers Month

Original Air Date: November 9th On this week’s New Beginnings, Freddie Bell spotlights National Family Caregivers Month, honoring the vital contributions of family caregivers across Minnesota and the nation. Freddie shares insights from Cathy McCleer, Minnesota State Director for AARP, who emphasizes the critical role of the more than 600,000 unpaid caregivers in the state. McCleer’s remarks highlight the emotional and economic toll caregiving can take, and the urgent need for greater public support. Freddie offers additional context and resources to help caregivers feel seen, supported, and empowered in their journey. Freddie Bell's new book, Words to the Wise is available at https://www.amazon.com/Words-Wise-Guide-Daily-Living/dp/B09LGRV334